Before you schedule, please note:
These session are supportive, reflective and practical.
This is not therapy and not a replacement for mental health treatment.
This is not crisis support.
If you are in immediate danger or experiencing a mental health emergency, please contact your local emergency number right away.
This is for you if:
A meaningful date is approaching and you don’t want to go through it alone
You feel emotionally blindsided by certain dates each year
You want permission, tools, and a plan—not pressure
You’re carrying grief that doesn’t fit neatly into a “holiday” box
Helpful (not required):
The date(s) you want support around
A few sentences about what the date represents
Anything you’ve noticed (mood shifts, triggers, family dynamics, expectations)
Rescheduling & Cancellation:
Life happens. You may reschedule up to 24 hours before your session using the link in your confirmation email. Cancellations made within 24 hours may not be eligible for a refund.
You’re scheduled.
Thank you for booking Significant Dates Support. You will receive a confirmation email with your session details and the meeting link.
If you’d like, take a moment before we meet to reflect on:
What this date brings up for you
What you’re hoping feels different this time
What kind of support would feel most helpful (gentle validation, tools, a plan, language, boundaries)